Massage therapy can be an integral part of anyone's self care routine. Whether you are recovering from an injury, looking to manage chronic pain or would just like to relax, here are some benefits of receive a massage, reduces tension, relieves stress, reduce anxiety, manage pain, improve posture, increases your mood, improves alertness, sleep better, promote relaxation etc..

Massage your scalp with/without oil (please let me know if you want oil on your head), massage your face, neck and shoulder using pure jojoba oil and pure Vitamin E. While reduce your tension headache, migraine, jaw pain, and sinuses, this would also hydrate your scalp and skin. This is NOT a facial.

Exfoliate with salt scrub, massage with hydration lotion, wipe off using warm towels.
This is really beneficial for runners, who stand a lot, sprained/strained ankles, and plantar fasciitis etc.

Cupping therapy is practiced as part of traditional oriental medicines, it is a practice of using suction of the skin. This suction usually breaks capillaries, the small blood vessles near the skin surface, resulting in red marks where the cup was placed on. Benefits of cupping includes release illness-causing stagnation, pain relief, release facia, increase circulation and speeds healing.

Please note, I will NOT provide receipt for this one. This is for people without insurance.

This massage is for women during pregnancy. I will massage you in side lying position.